Train withNick.
SPMethod — where weight loss and strength meet science-backed coaching. Available in Vienna and worldwide.
Specialties
What I Specialize In
Weight Loss & Body Transformation
Science-backed nutrition and training to permanently reshape your body. No crash diets, no unsustainable gimmicks — just a proven system that creates a caloric deficit while protecting your hard-earned muscle.
Strength & Muscle Building
Progressive overload programming built around your body and goals. Every session is designed to drive adaptation, build real strength, and develop the physique you are working toward — safely and sustainably.
Typical Client Journey
Progress That You Can See
A real-world snapshot — weight dropping, strength climbing. Week by week.
Example 12-week transformation · Individual results vary
Pricing
Training & Coaching
No upfront lump sums — programs are billed weekly, so you only ever pay for what's ahead.
What "all inclusive" means
Once you're in a 6 or 8-week program, everything is covered under the weekly rate — your training plan, equipment walkthrough, and every session. No separate charges on top.
Why weekly billing
You pay as you go, one week at a time — never a large payment before training has even started.
6–8 weeks is the recommended program length — the shortest block that reliably shows real progress and lets the plan be adjusted as you adapt.
"Some say I'm motivating. Others say I'm strict. I'm just honest — if you want straight answers and real results, you're in the right place."
Honest Feedback
No sugarcoating. You will always know where you stand and what needs to change.
Injury-Safe Programming
Built around long-term health, not just short-term results.
Results That Last
Habits and knowledge you keep long after the programme ends.
Buche dein Training
Book Your Training.
Limited spots available for in-person training in Vienna.